Topic:
How to keep good health.
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Những câu hỏi liên quan
7 tháng 12 2017
So many ways to keep our health, but it not easy, we need more persistence to stay healthy. This is some way :
1. Eat a Healthy Diet
The basics of healthy eating are actually quite straightforward. You should focus on fruits, vegetables and whole grains and keep red meat to a minimum. Taking a multivitamin with folate every day is a great nutrition insurance policy.
2. Exercise Regularly
Few things are as good for you as regular physical activity. While it can be hard to find the time, it’s important to fit in at least 30 minutes of activity every day. More is even better, but any amount is better than none.
3. Don’t Smoke
You’ve heard it before: If you smoke, quitting is absolutely the best thing you can do for your health. Yes, it’s hard, but it’s also far from impossible. More than 1,000 Americans stop for good every day.
H2
27 tháng 11 2017
Topic 1 : How do you usually do to keep your school clean ?
- Littering the prescribed places
- Do not paint graffiti on the wall
- Classroom sanitation
- Plant trees, water the trees
- Urinate in the prescribed places
- Educating people to keep school hygiene
⇒ Keeping school clean is very important because it helps us: healthy, comfortable, have a green-clean-beautiful school.
Topic 2 : Do you like living in the city or in the countryside ? Why ?
- I like living in the country.
- Country folk are friendly
- Life in coutryside is safe
- The air is fresh, the food is fresh and cheap
- There are a lot of interesting and funny activities: flying kites, riding horse, herding buffaloes, picking fruit, swimming in the rivers, collecting honey from beehives, etc.
- There was so much space ⇒ run around the fields and shout out loud without disturbing anybody
Topic 3 : What do you usually do to relax after study hard ?
- Hanging out with best friends
|
What to do |
Why |
|
Watching movies at home, eating popcorn |
comfortable feeling, better than a cinema |
|
Making crafts |
creative, feeling satisfied |
|
Playing sports |
good for your physical health |
|
Watching people downtown |
fun |
|
Going to cultural centres |
educating yourself |
Topic 4 : What job do you want to become ? How do you prepare your future job ?
* Future job: An English teacher.
* Preparation:
- Hard to learn English when you was a child
- Learn by heart words from English songs or movies
- Studying English yourself is very important ( confident, have more strength, remember better, enhance cognitive abilities, creative, etc)
- Learn from the experience of other people
- Communicate with foreigner
- Create a English environment ( use Note paper)
TD
21 tháng 12 2016
Our health is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one's health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces offish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. Laughing is also an important part of health. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It's all apart of my recipe for healthful living.
H
8 tháng 4 2018
How to keep your health?Firstly you should ensure peasonal hygiene.You should wash and clean your body every day,clean your hands before meals.You had better brush your teeth at least twice a day.Secondly,there are a lot of food so you ought to have a balance diet.You should eat a variety of food without eating too much of anything.Moderation is very important,eat the food you enjoy but don’t have too much.This will help you stay fit ang healthy.Thirdly,Exercise and sports are also important role in your lives.You ought to do exercises or play sport one or two hours a day.We all need exercises.In short,following these guidelines and enjoy the food you eat that is the key to a healthy lifestyle.
CV
8 tháng 4 2018
Tips to keep you healthy :
- Do morning exercise
- Get up early
- Play Sports every day after school
- Eat less fast food
- Eat more vegetable
10 tháng 2 2017
How to keep your teeth
Nowadays, people start to care more about their appearance. And they especially care about their teeth. If you have strong teeth, you can both be more beautiful and keep fit. To keep your teeth, the easiest way is brushing your teeth at least 2 times a day and you shouldn't eat too much food which makes your teeth worse such as candies, sugar, fried food. And you must go to see the doctor at least 2 times a year to sure that your teeth don't have any problems. The last thing is: don't eat much food at night, especially sweet food. Wish you strong and bright, you can have a really cute smile!
10 tháng 2 2017
How to keep your health
When people don't care about their health, they can take the risk of having illnesses. So you must keep your health to study harder and you can join many activities. To keep your health, you should do morning exercises or go to the gym club every day. You should eat healthy food such as vegetables and fruits. You shouldn't eat fast food although they are really delicious. But don't think it's all, the most important thing is keeping fit when the weather is not ok: you must wear a raincoat when it's rainy, you must wear sunhat when it's hot and wear a coat when it's cold. Finally, you shouldn't stay at home and use the computer too much. Go out and take up a sport to be healthy!
12 tháng 4 2018
It's great to be healthy. When you're healthy, you are happy. When you're healthy, you feel great. Read this article to know how to be healthy.
Maintain a good diet. Your health largely relies on a healthy diet. Eat a variety of nutritious foods such as vegetables, fruits, bread, meat and beans.
Exercise every day. After you eat food, your body gets calories, but the extra calories turn into fat, so exercising burns the extra calories.
Have good oral hygiene. You need to care for your teeth and gums. If you don't care for them, they will start to rot and decay away. You can't chew without teeth, so brush and floss your teeth everyday and use mouthwash occasionally.
Have good basic hygiene. Staying clean makes you feel fresh and maybe a nice smell. So everyday hop on to the shower or bath and use some shampoo (and body wash if you like). The instructions should be on the bottle.
HN
2
6 tháng 4 2018
People on the world all know that our environment now are being polluted seriously. Why does this happen? Because of our awareness! We didn't care to the environment, so we throw rubbish away without any attention. And of course, the river now isn't as fresh as in the past, the air isn't fresh as in the past and the food also isn't as fresh as in the past, too. So, what we have to do to keep our environment be clean now? We have to improve our awareness: we mustn't leave rubbish indiscriminately. We have to propaganda for everyone to know about the importance of the environment. We want to live, we have to protect our environment, protect the Earth, and save our life.
QN
6 tháng 4 2018
These are some ways in which we can keep our environment clean:
*Don’t litter: Please don’t litter in your society and roads. Set a good example. Use dust bi
ns, it will help in keeping the society clean. If society is plagued by litter then consult with your society members and other authorities in order to organize an awareness camp. Work with them and volunteers to clean the litters.
*Plant trees: We should plant trees in your society or we can also adapt any tree and take care of that. Trees will help in controlling the pollution at least a little bit. Having lots of trees in your society will help you have fresh air for you and your kids, maintain good health, and with a beautiful green society you can inspire others to follow the track and save the city and environment.
*Be eco-friendly: Restore water, use eco-friendly things, do not dump electronic gadgets etc. Be eco-friendly by using bicycle instead of cars that makes a lot of noise and increases pollution.
*Recycle plastic materials: Don’t just throw away the plastic bottles or plates that you have used, but instead use them and recycle it for the betterment of the environment. Plastic takes years to decompose and is hazardous If the plastics are burnt or thrown away. So, recycle plastics.
So, we should keep our environment clean and green for a smell-free, disease-free live. By implementing on it we can reduce pollution, get fresh air, live peaceful life without any problems
HN
1
Our health is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one's health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces offish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. Laughing is also an important part of health. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It's all apart of my recipe for healthful living.