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Sport has long been regarded as a magic medicine to keep the body healthy and the mind relaxing. It brings us a lot of great benefits that not everyone all knows. First, regular exercises help to have a healthy body. We become more and more flexible, muscles get more toned and at the same time volume of lungs is expanded, helps us circulate the trachea more easily. Second, exercises also help us to relax mind. For example, when you walk in the morning, you can watch the dawn on the city. How roman it is! We can connect with the nature, observe and feel the beauty of the flowers, the green trees, listen to the birds chirping. Last but not least, exercises also help us be closer to the other around. Most of the time on day everyone is busy with work, has very little time for exchange with other. This is a good opportunity to meet and make friends, strengthen neighborhood relationships. With these previous benefits, sports have played a very important role in one's life. Let's take up one of the sports to keep our body healthy and relaxed.

Dịch
Thể thao từ lâu đã được coi là một thứ thần dược giúp cho cơ thể khỏe mạnh và tâm hồn thư thái. Nó mang đến cho chúng ta những lợi ích vô cùng to lớn mà không phải ai cũng đều biết đến. Đầu tiên, tập thể dục đều đặn sẽ giúp ta có một cơ thể khỏe mạnh. Chúng ta ngày càng dẻo dai, các cơ bắp ngày một trở nên săn chắc, đồng thời thể tích lá phổi được mở rộng giúp ta lưu thông khí quản dễ dàng hơn. Thứ hai, tập thể dục còn giúp cho chúng ta thư thái. Ví dụ, khi đi bộ vào buổi sáng, ta có thể ngắm nhìn bình minh lên trên thành phố, thật là thơ mộng làm sao. Ta hòa mình giao cảm với thiên nhiên, quan sát và cảm nhận vẻ đẹp của những nhành hoa, cái cây bên đường, lắng nghe tiếng chim ríu rít. Cuối cùng nhưng chưa phải tất cả, tập thể dục giúp ta gần gũi với những người xung quanh. Hầu hết thời gian trong ngày của mọi người đều bận rộn với công việc, rất hiếm thời gian giao lưu. Đây là cơ hội tốt để gặp gỡ và kết bạn, tăng cường mối quan hệ hàng xóm láng giềng. Với những lợi ích trên, thể thao đóng một vai trò vô cùng quan trọng trong cuộc sống của mỗi người. Mỗi chúng ta hãy chăm tập thể thao hơn để rèn luyện cơ thể luôn khỏe mạnh và tâm hồn thư thái.

To have a good health we can follow some ways below. Firstly, having a balanced diet which is necessary for people. We should eat a lot of vegetables and fruit which are full of vitamins. Besides, we try to avoid foods such as: fast food, junk food, alcohol, beer, ......and cut down on high carbonhydrate . Secondly, we can improve my health through playing sports. It makes me feel refresh everyday and relax after a hard working day.Moreover, plays sports can decrease the risk of herat diseases, risk of high blood pressure, cancer.... Thirdly, we'd better sleep 7-8 hours a day and go to bed early. Instead of surfing the net, we should read the book before going to bed. Last but not least, think positvely plays a vital role in keeping our good healthy. In conclusion, we should follow these ideas and good health will belong to you.

  • one activity you think is fun: play games with friends
  • one activity you think is boring: doing homework
  • one activity you think is excting: stamp collecting
  • one activity you think good for physical health: Playing football
  • one activity you think good for mental health: Listening to music
  • one activity you think is fun: play games with friends
  • one activity you think is boring: doing homework
  • one activity you think is excting: stamp collecting
  • one activity you think good for physical health: Playing football
  • one activity you think good for mental health: Listening to music
  • ​vote nhábanh
15 tháng 7 2018

6. Choose from the leisure activities in this unit:

- one activity you think is fun

playing computer games

- one activity you think is boring

doing DIY

- one activity you think is interesting

arranging flowers

- one activity you think is good for the body physically

playing sports

- one activity you think is good for the body mentally

relaxing

Explain why you think so. Then exchange ideas with your friends.

I think it so because it very exicting

27 tháng 9 2019

I think football is a good physical helth. Football is a game played outdoor by the two teams. Each of the football team contains eleven players means total players in football match become 22. This game aims to make maximum goals by each team. The team with maximum goals is called as the winner team the one with less goals become loser. It is a game which played by kicking a ball with foot. This game is also called as soccer in some countries. There are various forms of the football such as association football, gridiron football, American football or Canadian football, Australian rules football or rugby league, Gaelic football, rugby football, so on. Various forms of football are known as football codes.

23 tháng 12 2016

1. Do you like volunteer activities ? ( Bạn có thích những hoạt động tình nguyện ko?)

=> Yes, I do

2. Have you ever done volunteer activities ?

( Bạn đã bao giờ thực hiện những hoạt động tình nguyện chưa ?)

=> Yes, I have

3. What kind of volunteer do you take part in?

( Bạn tham gia những loại tình nguyện nào?)

=> I take part in volunteer activities such as : volunteer contribute money , .....

( Tôi tham gia vào những hoạt động tình nguyện như : tình nguyệnđóng góp tiền ,...)

4. What would you do help ? |the poor people, sick children, the homeless people ,....|

( Bạn sẽ giúp việc gì ? | Người nghèo, trẻ em bị bệnh, người vô gia cư,...|)

=>

5. Who do you often share with? ( Bạn thường chia sẻ với ai ?)

=> I often share with my friends

6.Do you think volunteering is good for yourself ? Why ? ( Why not )

( Bạn có nghĩ rằng tình nguyện là tốt cho mình ko? Tại sao ( Tại sao ko ?)

=> Yes, I do. Because I can raise the level of learning ( Bởi vì tôi có thể nâng cao trình độ học tập )

7. How do you feel when you take part in this ativity ?

(bạn cảm thấy như thế nào khi tahm gia hoạt động này ? )

=> I feel happy when you take part in this ativity

( Tôi cảm thấy vui vẻ khi tham gia hoạt động này)

P/s: Gợi ý a nhé!!! Nhớ làm thành đoạn văn nha!!^^

 

 

23 tháng 12 2016

tag aUnit 3 : At home

12 tháng 11 2021

Refer.

In my opinion, playing sports is the best leisure activity for teenagers. Firstly, playing sports can give you a healthy body. Secondly, there are some sports which was played easily such as basketball, badminton or football and after that, you feel completely relaxed or even out of stress. Moreover, you can make more friends by having the same hobby. You also can improve your communication skills by talking to your teammates. As I have noted, Playing any type of sport is the most suitable leisure activity for students.

12 tháng 11 2021

refer

I think that the best leisure activity for teenagers is playing sports. Firstly, they can find friends who have the same interests. Secondly, physical activities are a good way to relieve stress and reduce depression. Moreover, sports can help develop teamwork and leadership skills that may be very necessary for their future jobs. Their parents should give advice on choosing a suitable leisure activity; however, teenagers themselves will make the final decision.

23 tháng 5 2017

Bạn có thể tham khảo, bài này mình đã tóm gọn lại:

I think playing sports is the best leisure activity for teenagers. Firstly, playing sports can give you a healthy life and a fit body. Furthermore, there are some sports which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress. Morever, you can make more friends by encouraging children to play sports. Sports also teach them how to communicate with their teammates, and show them how active and creative they are.

15 tháng 12 2017

FUCK