HEALTH AND FITNESS advice unfit change on a diet balanced slim a little ...

Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an......unhealthy........ lifestyle, try to ......change .......some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and food. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming.

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LT

Le thi phuong

25 tháng 12 2021

CẢM ƠN BẠN NHIỀU

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MA

Mo Akino

19 tháng 12 2017

(advice, a little, keep fit, to much, on a diet, healthy, change, unfit, slim, balanced) do you feel good? Are you fit and_____?Maybe you think you're overweight and need to go____.Or maybe you're a little____and need to put on weight. Here is some____for you. Firstly, it is important not to do things that are bad for you-so, do not eat____or go to bed too late. If you have an unhealthy lifestyle, try to _______some or the thing to do - only do the things that are good for you. Make sure you...

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#Tiếng anh lớp 7

2

NN

Ngố ngây ngô

19 tháng 12 2017

do you feel good? Are you fit and healthy?Maybe you think you're overweight and need to go on a diet.Or maybe you're a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you-so, do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some or the thing to do - only do the things that are good for you. Make sure you eat a balanced diet inclundina your local gym. if you are very unfit,though, you should star with just a little swimming

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HB

❀◕ ‿ ◕❀ Honey Bear

19 tháng 12 2017

Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming

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NH

Người hâm mộ Bùi Tiến Dũng

3 tháng 3 2018

Do you feel good? Are you fit and...............? Maybe you think you are ................and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is.................not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an.............. lifestyle, try to .............some of the things you do - only do the things that are good for you. Make sure you eat a .............. diet,...

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#Tiếng anh lớp 12

2

NC

Nguyễn Công Tỉnh

3 tháng 3 2018

Do you feel good? Are you fit and......healthy.........? Maybe you think you are .....overweight...........and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is........important .........not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an......unhealthy........ lifestyle, try to ......change .......some of the things you do - only do the things that are good for you. Make sure you eat a .......balanced ....... diet, including a lot of fresh fruit and ......food........ Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, .......through........, you should start with just a little swimming

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NN

Ngố ngây ngô

3 tháng 3 2018

Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy. lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming

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CA

Cookie ~ A.R.M.Y

5 tháng 9 2018

Read and answer the questions below: We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health. 1. Does the food we eat affect out life? 2. How should we eat? 3. Wwhat does a "balanced diet" mean? 4. Should...

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#Tiếng anh lớp 7

1

HN

Huy Nam

21 tháng 9 2018

Read and answer the questions below:

We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health.

1. Does the food we eat affect out life? No, it doesn't

2. How should we eat? We should have a balanced diet

3. Wwhat does a "balanced diet" mean?It means you eat a variety of food without eating too much of anything.

4. Should we eat the food we enjoy?Yes,we should but don't have too much

5. What wull a "balanced diet" help you?This will help you stay fit and health.

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NT

Ngọc Thảo Triệu Nguyễn

25 tháng 5 2022

A balanced diet and exercise are the keys.......a healthy lifestyle A. Of B. For C. To D. On

#Tiếng anh lớp 7

5

E

Ella

25 tháng 5 2022

B

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S

_silverlining

CTVVIP

25 tháng 5 2022

c

có cụm the key to sth/ doing sth ắ

mà mình trả lời cả bài rồi bạn ơi đừng hỏi lại

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NQ

Ngọc Quỳnh Lê

25 tháng 7 2021

Exercise 3: Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple...

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#Tiếng anh lớp 7

1

DT

Đỗ Thanh Hải

CTVVIP

25 tháng 7 2021

2. Can older people be active? ⇒Yes, they can

3. What is a marathon? ⇒……It is races of more than sixty – six miles.…………………………………………………………

4. What type of exercise can we do in the winter?

⇒………We can do push- ups, sit – ups, and other indoor exercise.……………………………………………………..

5. Do you think sports is important for your health?

Yes, I do

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LQ

Lê Quỳnh Anh

20 tháng 1 2019

Read the following passage and mark the letter A, B, c, or D on your answer sheet to indicate the correct answer to each of the questions from 61 to 65. Getting fit and slim You started the year in fine form, made a promise to yourself to get fit and slim, joined a gym and started a diet. But what happened to those gym visits and the lettuce diet? At least half of US who try to get fit and thinner give up after less than a month. Many people blame their failure on lack of time. Lack of...

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Read the following passage and mark the letter A, B, c, or D on your answer sheet to indicate the correct answer to each of the questions from 61 to 65.

Getting fit and slim

You started the year in fine form, made a promise to yourself to get fit and slim, joined a gym and started a diet. But what happened to those gym visits and the lettuce diet? At least half of US who try to get fit and thinner give up after less than a month. Many people blame their failure on lack of time. Lack of willpower was highly important too.

Much of this is down to the way we set unrealistic fitness goals — a flat stomach in eight weeks and a celebrity diet plan - instead of trying the boringly practical long-term fix of exercising a bit more and eating a bit less. Most fitness clubs get an influx of new members from January to March, but theft use of the gym tends to decline after that. So how do you beat the temptation to give up? First, don’t expect to fail as soon as you start - be positive, even if you’ve failed before. Many people are fooled into believing that they need to follow an expensive eating plan. This is simply not true. The answer is to soul-search for the thing that really interests and motivates you. It’s fine to have small motivations, but you should write them down and put them together to make a list of things to keep you going.

You also need to change the way you think about things. Women feel particularly guilty about doing the three- hour-a-week exercise routine, thinking it ‘selfish time’ that takes them away from responsibilities to family and friends. It is better to regard this as vital ‘self-care’ time. People also think three hours is a lot of time out of their week, but we spend around 98 hours a week awake - and the other 95 we are just sitting around.

In order to continue a successful fitness programme

A. you need to find a strong and lasting reason

B. you need a soul-mate to exercise with,

C. you can’t avoid suffering.

D. . your friends and family will have to suffer.

#Mẫu giáo

1

DH

Dương Hoàn Anh

20 tháng 1 2019

Đáp án là A.

Bạn cần tìm một lý do mạnh mẽ và lâu dài. Dựa vào ý: The answer is to soul-search for the thing that really interests and motivates you. It’s fine to have small motivations, but you should write them down and put them together to make a list of things to keep you going.

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LQ

Lê Quỳnh Anh

21 tháng 8 2019

Read the following passage and mark the letter A, B, c, or D on your answer sheet to indicate the correct answer to each of the questions from 61 to 65. Getting fit and slim You started the year in fine form, made a promise to yourself to get fit and slim, joined a gym and started a diet. But what happened to those gym visits and the lettuce diet? At least half of US who try to get fit and thinner give up after less than a month. Many people blame their failure on lack of time. Lack of...

Đọc tiếp

Read the following passage and mark the letter A, B, c, or D on your answer sheet to indicate the correct answer to each of the questions from 61 to 65.

Getting fit and slim

You started the year in fine form, made a promise to yourself to get fit and slim, joined a gym and started a diet. But what happened to those gym visits and the lettuce diet? At least half of US who try to get fit and thinner give up after less than a month. Many people blame their failure on lack of time. Lack of willpower was highly important too.

Much of this is down to the way we set unrealistic fitness goals — a flat stomach in eight weeks and a celebrity diet plan - instead of trying the boringly practical long-term fix of exercising a bit more and eating a bit less. Most fitness clubs get an influx of new members from January to March, but theft use of the gym tends to decline after that. So how do you beat the temptation to give up? First, don’t expect to fail as soon as you start - be positive, even if you’ve failed before. Many people are fooled into believing that they need to follow an expensive eating plan. This is simply not true. The answer is to soul-search for the thing that really interests and motivates you. It’s fine to have small motivations, but you should write them down and put them together to make a list of things to keep you going.

You also need to change the way you think about things. Women feel particularly guilty about doing the three- hour-a-week exercise routine, thinking it ‘selfish time’ that takes them away from responsibilities to family and friends. It is better to regard this as vital ‘self-care’ time. People also think three hours is a lot of time out of their week, but we spend around 98 hours a week awake - and the other 95 we are just sitting around.

People tend to give up a fitness regime because

A. they have achieved theft goals.

B. they expect too much of themselves,

C. they become too tired.

D. they can’t afford to continue.

#Mẫu giáo

1

DH

Dương Hoàn Anh

21 tháng 8 2019

Đáp án là B.

Họ trông đợi quá nhiều vào bản thân, Ý trong bài: Much of this is down to the way we set unrealistic fitness goals — a flat stomach in eight weeks and a celebrity diet plan - instead of trying the boringly practical long-term fix of exercising a bit more and eating a bit less.

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HN

Hayato Namikaze

20 tháng 2 2020

1. Make sentences using the words and phrases given. 1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy. eat heathily on the diet and do exercise regularly help you stay your health........................ 2. We / need / calories / or / energy / do / things / every day. we need calories or energy to do things everyday................................................................. 3. We / should / balance / calories / we / get / from / food / with...

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#Tiếng anh lớp 12

1

S

_silverlining

CTVVIP

20 tháng 2 2020

1. Make sentences using the words and phrases given.

1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.

eat heathily on the diet and do exercise regularly help you stay your health........................

Eating healthily on the diet and doing exercise regularly will help you stay healthy.

2. We / need / calories / or / energy / do / things / every day.

we need calories or energy to do things everyday.................................................................

3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

We should balance the calories we get from food with the calories we use for physical activity.

4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.

Eating healthily and having a balanced diet are important parts to maintain a good health............................

5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.

...............Eating less sweet food and eating more fruit and vegetables................................................................................................................................

6. Drink / lots / water / be / good / our health.

...............Drinking lots of water is good for our health................................................................................................................................

7. I / have / tooth decay / so / I / have to / see / dentist.

I have a tooth decay, so i have to go to see the dentist.....................................................................

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TP

Thái Phan Bảo Phương

1 tháng 10 2020

Cho mình hỏi là tại sao câu 4 a balanced diet lại đi vs are ạ ?

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