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6 tháng 2 2023

Refer

There are several things that we should do to reduce the negative impact of travelling on the environment. First of all, we should reduce our carbon footprint during the trip. We should only fly when the trip is long and choose environmentally-friendly means of transport such as cycling or public transport. The next thing is that wherever we go, we should always protect our environment. By keeping it clean and safe, we can reduce the negative impact of travelling on the environment. In addition, we had better choose activities that are good for local people and the environment. These will not only help us understand but also respect the nature more and stop doing things that harm the environment and local area as well

ê má ai cho tham khảo câu hỏi của ctvvip .-. 

12 tháng 5 2022

Đây nhaaa!

Currently the environment is polluted so we have to find a way to solve this problem. We should propagate to everyone around to protect the environment, instead of using plastic bags, we should use cloth bags, so we should clean up our surroundings and especially we have to plant a lot. green trees . Those are the things to do, what about the things that shouldn't be done? Of course, first of all, we should not throw garbage indiscriminately. Instead of using vehicles such as motorbikes, we should use bicycles or walk. We should not be abetting acts that harm the environment and we should not use too much electricity

 

12 tháng 5 2022

Dịch /hiểu đơn giản nhé (phần in đậm)

We should propagate to everyone around to protect the environment, instead of using plastic bags, we should use cloth bags, so we should clean up our surroundings and especially we have to plant a lot. green trees

=>Chúng ta nên tuyên truyền tới mọi người xung quanh để cùng bảo vệ môi trường,thay vì sử dụng túi nhựa (nilon) , chúng ta nên sử dụng túi vải,chúng ta nên dọn dẹp nơi ở (môi trường ở) của chúng ta và đặc biệt chúng ta phải trồng nhiều cây xanh

 

Of course, first of all, we should not throw garbage indiscriminately. Instead of using vehicles such as motorbikes, we should use bicycles or walk. We should not be abetting acts that harm the environment and we should not use too much electricity

=>Tất nhiên,đầu tiên,chúng ta không nên vứt rác bừa bãi.Thay vì sử dụng các phương tiện giao thông như xe máy,chúng ta nên sử dụng xe đạp hoặc đi bộ.Chúng ta không nên tiếp tay cho những hành vi làm ảnh hưởng tới môi trường và chúng ta không nên sử dụng nhiều điện.

 

12 tháng 12 2016

Staying fit and healthy will help you feel good and protect your health. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.Regular exercise keeps your entire body working the way it should so you feel healthy.Nutritious foods will supply your body with what it needs to work properly and help keep you well. Smoking is one of the worst things you can do for your health.Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.Spending time with family and friends may improve your mental health so you are happier and healthier.

12 tháng 12 2016

Staying fit and healthy will help you feel good and protect your health. There are many things you can do to maintain a healthy weight, boost your immune system and prevent a wide range of debilitating illnesses and diseases. The decisions you make every day will impact how long you live, as well as your quality of life. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.

Exercise Regularly

 

A woman does yoga outside on a mat. Photo Credit Hongqi Zhang/iStock/Getty Images

Being physically active helps you burn calories so you are able to achieve a healthy weight and also keeps your body fit and strong. Regular exercise keeps your entire body working the way it should so you feel healthy. Exercise also helps protect your health by reducing your risk of cardiovascular disease, stroke, obesity, diabetes and cancer. Exercise is also essential for mental health because it helps reduce symptoms of depression, raises your self-esteem and reduces stress and anxiety, according to Brian Lindsay in his book, "Stay Healthy, Be Happy, Live Longer, in Whatever Way Suits You Best."

Eat Healthy Foods

A smiling man eats a salad on the patio. Photo Credit Jupiterimages/Creatas/Getty Images

Nutritious foods will supply your body with what it needs to work properly and help keep you well. Humans must eat to live, and choosing the healthiest foods will improve your health and help you maintain your fitness level. Food should supply you with energy to be physically active and also provide the nutrients your body needs. Eat a variety of healthy foods including fruits, vegetables, whole grains, lean poultry, meat and fish, and low-fat milk and cheese and restrict your intake of fast food, sweets and soda.

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Stop Smoking and Limit Alcohol

A man breaks a cigarette in half. Photo Credit marcoprati/iStock/Getty Images

Smoking is one of the worst things you can do for your health. It can lead to heart disease, stroke and many types of cancer, including lung cancer. Quitting smoking will reduce your blood pressure, reduce your risk of heart disease and cancer and enable you to breathe more easily. Limiting your alcohol consumption can also benefit your health. While an occasional drink is acceptable as part of a healthy diet, drinking large amounts can lead to liver problems, weight gain and risk taking. Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.

Make Time for Social Connections

A group of friends take a walk on the beach. Photo Credit Mike Watson Images/moodboard/Getty Images

Spending time with family and friends may improve your mental health so you are happier and healthier. Good mental health is an important part of being fit and healthy because if you are satisfied and happy you are more likely to eat healthy and exercise regularly. Taking time to interact with your loved ones can bring feelings of joy, satisfaction and contentment because you are able to receive and offer support to one another. Schedule time to go for a walk with your spouse, play with your kids or have a dinner party for your closest friends. Activities like these will encourage you to live healthier in all aspects of your life.

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16 tháng 2 2023

I like Tokyo,one of the biggest city of the world.It is located in Japan.Here,one of the most attractions of Tokyo is the statue of Hachiko in Shibuya.Tokyo usually warm,but it do freezing in the spring and winter.People here are nice and kind.They are also smart.Because this is the biggest city of Japan,we can do lots of things here.The specialities here are delicious.You can also visit Beika if you are a fan of Case Closed.Here,there is a "village of Case Closed" here and you can even take pictures of the Kudou family or the Mories.Have fun.