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Reading the following text about jogging and answer the questions.Jogging not only is a popular outdoor leisure activity but also a daily exercise bringing us health benefits . First , jogging is good for your circulatory .Many studies have shown that those who jog regularly have healthier heart than those who don’t . This means they seldom get diseases involved in the heart .Second , jogging is great for those who want to lose weight . When you jog , your body wil use great amount of calories for this activity. This means jogging helps to burn fat stored in your body ,especially belly fat.Third , jogging is effective to increase the weight on bones ,especially on feet and legs .It means it helps strengthen the bones to carry your body weight easily .Jogging also helps muscles stronger .Also ,jogging might prevent us from catching a cold often . Some researches have found that it helps to strengthen the immune system in the body .So , if we invest time in jogging every day ,we could easily avoid colds and flu .In short ,we should do this activity every day to improve our health.
1.Who have healthier heart ,those who jog reagularly or those who don’t
Those who jog regularly have healthier heart than those who don’t
2. How does jogging help you to reduce your weight ?
When you jog , your body wil use great amount of calories for this activity
3. What is ideal for increasing the bones weight ?
Jogging is ideal for increasing the weight on bones
4.Why might jogging prevent us from catching a cold often ?
Because it helps to strengthen the immune system in the body
5. What should we do to improve our health every day ?
We should jog everyday to improve our health
Fill the gaps with the words in the box. More than one word can be suitable for some gaps.
Regular exercise brings us many benefits. (2)...First............ , it helps to reduce the risk of obesity. (3).....Second.............. , it lowers blood pressure and cholesterol levels. (4).....Therefore............ , the likelihood of heart disease is lower. (5)..... ..Third.............. , exercise makes your muscles and bones stronger. (6)......Also................... , if you exercise regularly, you will have less depression and anxiety as well. (7)......In short........... , it is very important to invest time in doing this to improve the quality of your daily life.
You may know that Asian,Middle Eastern and Mediterranean cultures have(1.TRADITION).tradionally..used garlic in their dishes.What you may not know is that garlic is also thought of as a(2.VALUE).valuable..medicine by many ancient civilizations.Today,(3.PROFESSION)..professors.in the field of nurtrition have come up with new information which is indeed quiet(4.SURPRISE)..surprisingly..Apparently,not only is garlic good for you but it also helps overcome various(5.ILL)..illness..The man(6.ADVANTAGE).advantage..to eating parsley,which is a natural deodorizer,also helps(8.MINIUM).minimize..the smell.Thus,it's time we took the benefits of garlic(9.SERIOUS)..seriously..Why not add to some of your(10.FAVOUR).favourite..dishes.
You may know that Asian,Middle Eastern and Mediterranean cultures have(1.TRADITION).TRADITIONARRY..used garlic in their dishes.What you may not know is that garlic is also thought of as a(2.VALUE).VALUABLE..medicine by many ancient civilizations.Today,(3.PROFESSION).PROFESSION..in the field of nurtrition have come up with new information which is indeed quiet(4.SURPRISE)...SURPRISING.Apparently,not only is garlic good for you but it also helps overcome various(5.ILL)..ILLNESSES..The man(6.ADVANTAGE).DISADVANTEGE..to eating parsley,which is a natural deodorizer,also helps(8.MINIUM).MINIMIZE..the smell.Thus,it's time we took the benefits of garlic(9.SERIOUS)..SERIOUSLY..Why not add to some of your(10.FAVOUR).FAVORITE..dishes.
Children love to play computer games. Some people say that many of them are addicted to games. If you become addicting ( addicted ), all you can think about is computer games and you cannot spend a day without playing. Of course, playing games on the computer is the great ( greatest ) way to spending ( spend ) time and have fun. But there are also bad sides to it as well.
First of all, you do not get enough exercise because you do not have to move your body much when play games. Second, your eyesight becomes badly because your eyes are fixed on the computer screen for to long. This is why not ( bỏ ) it is not hard to find children wearing glasses around theses days. Third you do not get to spend much time with your family because ( ?? ) are spending all time of your time ( all your time ) in front of the computer.
Playing computer games is not such as bad thing. But too much playing ( có thể bỏ ) can cause problems. How much ( many ) hours do you spend in front of the computer? Why not take this opportunity to cut down on the computer games?
( Mình nghĩ nhiều lỗi sai hơn đề bài đưa ra đấy )
Read the following passage. Find the five mistakes, underline the mistakes and write the correct words.
Children love to play => PLAYING computer games. Some people say that many of them are addicted to games. If you become addicting => ADDICTIVE , all you can think about is computer games and you cannot spend a day without playing. Of course, playing games on the computer is the great way to spending => SPEND time and have fun. But there are also bad sides to it as well.
First of all, you do not get enough exercise because you do not have to move your body much when play games. Second, your eyesight becomes badly because your eyes are fixed on the computer screen for to long. This is why not => BỎ NOT it is not hard to find children wearing glasses around theses days. Third you do not get to spend much time with your family because are => OF spending all time of your time in front of the computer.
Playing computer games is not such as bad thing. But too much playing can cause problems. How much hours do you spend in front of the computer? Why not take this opportunity to cut down on the computer games?
How much sleep (1) we really need? This can vary quite a lot between individuals. However, it is widely believed that between 6-8 hours (2) ………………….. healthy. What is particularly important is that this sleep happens (3) ………………….. the right time: that it fits in with our body’s natural rhythm. If you suffer from sleepiness or dysfunction during (4) ………………….. day then you are probably not getting enough sleep when you most need it. Typical symptoms of a lack of sleep (5) ………………….. low concentration, poor memory and feeling irritable. Getting the right amount of sleep is not only important in terms of being able (6) ………………….. function properly on a day to day basis but it also (7) ………………….. an impact on your overall health. Research suggests that people (8) ………………….. sleep between 6 to 7 hours per night are likely to live longer (9) ………………….. those who sleep less than 6 or more than 8 hours per night. One reason (10) ………………….. this is because of the effect sleep has on our immune system. There is a belief that old people need less sleep than other adults, however, this is not in fact true. The elderly need (11) ………………….. much sleep as when they were younger but changes to their body’s rhythm and health problems might make it more difficult for (12) ………………….. to sleep through the night. As a result (13) ………………….. is common for old people to fall asleep during the day.
I . Fill in each blank with a suitable work . Then answer the question
Most people need seven to eight (1) ..HOURS....... of sleep a (2) ..DAY..... . Some people need (3)...LESS.......... than this and some people need more . Many people have difficulty in sleeping and they do not drink coffee (4) .OR....... tea before they go to bed . Dr. Schachter , suggests . You shouldn't use your bedroom (5) AS....... a TV room or an exercise room . You should use it for (6) ..SLEEPING.......... only . It is a good idea to have a regular sleeping schedule . Get up and go to bed at the (7).SAME........ time everyday . It is also important not to eat before (8) ...BEDTIME........ . Eating may keep a wake
a. How many time should we have for sleeping a day ?
=>MOST PEOPLE NEED SEVEN TO EIGHT HOURS OF SLEEP A DAY
b. Do many people have difficulty in sleeping ?
=>YES,THEY DO
c. Which drink isn't it important to drink ?
=>COFFEE AND TEA
d. Shouldn't we sleep in a TV room ?
=>YES,WE SHOULDN'T SLEEP IN A TV ROOM
e. What should we do everyday ?
=>WE SHOULDN'T EAT BEFORE BEDTIME
Topic: Advantages of learning English.
Many people don't like English because they find it very difficult. But I think you'll want to study it because of the following reasons. First of all, English is an international language. Over 2 billions people in the world use it to communicate .Learning English helps us have more friends. Second, the more foreign companies want to invest to Vietnam, the more chances to work with high benefit. English is one of necessary standards for anyone who wants work there. English really can change your life. Third, learning English helps us improve our knowledge of every feld in over the world and we'll have access to a great wealth of entertaiment ang will be able to have a great culture understanding. Last but not least, English music is very nice and it will help you relax after stressful life. English is an important role in our life. We should study it more and more to secceed in our life.
Nowadays, more and more people are changing the way they use their televisions.Some years ago we (1)...used... to turn on TV and watch whatever there was.But now we choose the (2)...programs... we watch much more carefully because we have many (3)...other... interesting things to do.One result of this change is that we are also becoming (4)...more... careful about the actual television set itself. As we watch fewer programs, we want to be sure that we will (5)...have... a really good picture, with bright color and clear sound. Because it will be switched off (6)...most... of the time, we also want the television to look good when we are not watching it. So when we (7)...buy... or rent we look at the outside to make sure it is attractive and will look right (8)...with... other furniture.Of course we have to (9)...pay... more for high quality.However it seems that the number of (10)...people... who are content to do is increasing and this should have a good result because in the end all television will have better quality.
Complete the passage with the suitable words.
Health is something we tend to ignore when we have it. When our body is rather well, we're hardly ever (1) ..aware........ of it. But illness can come, even (2) .......when.... we are young. In fact, childhood has been a very vulnerable time. Many (3) ....diseases.... attacked children in particular and people knew very little about how to prevent such illness or how to (4) ...cure..... them once they struck. The resuft was that many children died. About century ago, however, scientists found out about germs, and then everything (5) .....changed... The cause of many diseases (6) ......was.. known, and cures were developed. As this medical knowledge spread the world became (7)......much.... safer for children. The resuft is that whereas a hundred years ago the average man lived for 35 years. Nowadays, in many places of the world, people can expect to (8)......live..... for years. And what do we except by the years 2010 ? Undoubtedly, (9)...medical.... science will continue to advance. Some people will be able to (10)......solve.... medical problems that are unavoidable today.
1. A. daily
2. B. First
3. C. who
4. A. easily
5. D. should
help