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14 tháng 5 2019

Now-a-days, people have been so busy in their hectic life style and do not have time to keep themselves healthy or stay fit. It is the fact that we must eat healthy, practice cleanliness and involve in daily physical exercises in order to remain healthy and fit. As we know that there is no alternate to the hard work, in the same way there is no alternate to the health and fitness. Health and fitness is the combination of healthy living with healthy lifestyle. Psychological health is very necessary with the physical health of a person in order to be healthy and fit. We need to eat healthy food and do physical exercises on daily basis in order to remain physically healthy however we need to think positive to remain mentally healthy.
We need to get self motivated as well as take part in the fitness-style activities. We should take our fitness as the matter of every-day routine. Being fit should be our first aim of living a healthy lifestyle. It doesn’t require exercising for hours, just a small amount of exercise and healthy food on daily basis is enough to maintain the health and fitness. We should keep our eyes always open and select stairs instead of the elevator, use cycle instead of car or bike for nearby areas, walk to the next bus stop, etc creates really a big difference. Being involved in daily physical exercises not only keep us fit but also improve our lifestyle and healthy living. It increases our energy level and thus confidence level.
We should enjoy spending hours on morning walk, running, working out at the gym or other physical activities to keep body functioning well as well as improve muscle endurance. We should eat fresh cooked food instead of stale food in order to remain away from the digestive disorders.

15 tháng 5 2019

Cảm ơn bạn!haha

When I studied at the secondary school, I often visited Hue city every summer, it is my birthland and I am very proud of Hue city. Hue is not a large city but it is peaceful and quiet. There are many historical vestiges in this city. Every year, there are thousands of tourists visiting Hue and they are very pleasure, attractive by Hue’s beauties and people. Hue people are very friendly, open-hearted and have sweet voice.
If you have a chance to travel, choose Hue city to visit. In the early morning, viewing the sun rising outside the sea is very interesting. It makes us feel a good new morning, we can enjoy the glow of dawn, breathe the fresh air of the sea together. After viewing the dawn, you have rice spaghetti for breakfast, one of Hue’s specialities. Visiting Hue, you can eat many kind of delicious cakes. I am sure that you will be attractive be these cakes’strange taste as eating at the first times and you will remember this taste forever.
It will be unfortunate if you do not go around to gaze at the Royal Citadel where the kings lived and many historical events happened. This is an occasion for you to become Royalty in beautiful Royal dresses in several minutes to keep memory. The Royal Citadel’s interior is vast, you will be surprised by not only its large area but also its architecture. Here you will have more knowledge about Hue’s history, the Kings and Royalties’s lives in Hue.
To summarize, when you visit Hue city, you will be impressed by Hue’s peole, food and beautiful views, and you will not forget as reviewing Hue pictures.

2 tháng 2 2017

thanks

16 tháng 2 2023

I like Tokyo,one of the biggest city of the world.It is located in Japan.Here,one of the most attractions of Tokyo is the statue of Hachiko in Shibuya.Tokyo usually warm,but it do freezing in the spring and winter.People here are nice and kind.They are also smart.Because this is the biggest city of Japan,we can do lots of things here.The specialities here are delicious.You can also visit Beika if you are a fan of Case Closed.Here,there is a "village of Case Closed" here and you can even take pictures of the Kudou family or the Mories.Have fun.